{"id":1241,"date":"2019-06-28T05:17:30","date_gmt":"2019-06-28T05:17:30","guid":{"rendered":"https:\/\/www.boldbarber.com\/?p=1241"},"modified":"2019-10-08T14:14:19","modified_gmt":"2019-10-08T14:14:19","slug":"how-to-grow-a-beard-at-17","status":"publish","type":"post","link":"https:\/\/www.boldbarber.com\/how-to-grow-a-beard-at-17\/","title":{"rendered":"How to Grow a Beard at the Age of 17?"},"content":{"rendered":"

The teenage years are stressful for most of us, boys and girls alike. While we all have different demons to tackle, growing your first beard or mustache can be one of the more stressful parts of any teenage boy\u2019s life. Having your teen facial hair out on display can be an outright nightmare if it does not look \u201cgood\u201d. You cannot just hide it from those around you with clothes or makeup. That is why a lot of teenagers simply start shaving<\/a>.<\/p>\n

What if we told you that there are easy ways to grow a beard at 17? Or that you could even grow one before that? Of course, it will not happen overnight and will always look silly at first. There is no getting around that. But, even if you are not the most testosterone-filled stud in the yard, there are still plenty of things you can do to help your facial hair grow.<\/p>\n

And besides, why worry? No matter how your facial hair looks in your teen years, it will always be completely normal. Do not let anyone mock you for something as trivial as sporting a chin beard or a sparse teenage mustache. If they do, remember that that is how even the manliest of beards start.<\/p>\n

So here are some actionable tips on how to grow a beard at 17!<\/p>\n

Take your vitamins<\/h2>\n

Do you get annoyed when your parents tell you to eat your fruit and vegetables? Well, fruits and veggies are not just good for your overall long-term health, they are also great for stimulating hair growth. Even if you are radiating testosterone, if your skin does not absorb enough of it from your bloodstream, your beard will not grow well. What allows your skin and hair follicles to benefit from the testosterone in your system is keratin. Keratin production is very closely related to the amount of vitamins and minerals in your body.<\/p>\n

Don\u2019t forget the protein<\/h2>\n

Meat, eggs, nuts, beans, and lentils are a must in any teenage boy\u2019s diet, especially if you want to stimulate hair growth. Proteins encourage the body\u2019s testosterone production, which is vital for facial hair growth. All in all, aim for a good, balanced diet since dieting or overeating can also negatively affect your testosterone levels.<\/p>\n

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